Our facility is the perfect blend of rugged and refined. It has its own unique vibe, supported by our amazing people, magnetic coaches and strong sense of community.
The moment you step into ΣtiGmA you will be inspired to push yourself a little harder each day. We take tremendous pride in our facility and our people, and we are invested in your journey from day one.
Our program delivers a fitness that is, by design, broad, general, and inclusive. It is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
It is specifically for those who are focused on maximizing their Open, Regional performances, or in any local competition.
Mobility cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different motions, including postures and movement, breathe awareness and breathing exercises, relaxation and concentration.
ΣtiGmA Oly is our barbell lifting class! This class provides athletes with work on their technique in the olympic lifts. Classes will include drills to improve the lifts and work on increasing strength and power as well as performing the lifts themselves. Plus… it’s fun to throw around heavy weight!
We are proud to announce that we are now offering Personal Training packages. Most sessions are 1-on-1 but we can add 1-2 other people if you have a family member or friend interested in training with you.
Training is one element of your fitness and wellbeing. At ΣtiGmA Box we want to provide you with the knowledge and resources to enhance your training and improve wellbeing and performance in your daily life.