• Re-opening 16/6.

    Indoor Workout Protocol
  • We are going virtual.

    Virtually Coached Classes will take place daily at 11:00am and 19:00pm.

  • Mindset Talks with Anastasis Panagiotelis

    Does Online coaching work? Is there a methodology in CrossFit? Mindset talks #6

    Check it out
  • Expert coaches & top-notch programming.

    ΣtiGmA Box functional fitness classes.


    Your first drop-in is free.

  • Let’s be friends.

    You won’t just find friends here, you will find family.



Our facility is the perfect blend of rugged and refined. It has its own unique vibe, supported by our amazing people, magnetic coaches and strong sense of community.

The moment you step into ΣtiGmA you will be inspired to push yourself a little harder each day. We take tremendous pride in our facility and our people, and we are invested in your journey from day one.



1. Reserve your class on Wodify

2. Check-in on Wodify when you get there

3. Wait in your car until your class

4. Put on your mask

5. Move to your square

6. Maintain your distance

7. Crush your workout

8. Social distance High-Five your friends

9. Clean your equipment

10. Be ready to move out before the next class comes in

Novice / Advanced (WOD)

Our program delivers a fitness that is, by design, broad, general, and inclusive. It is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

Competition Class

It is specifically for those who are focused on maximizing their Open, Regional performances, or in any local competition.


Mobility cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different motions, including postures and movement, breathe awareness and breathing exercises, relaxation and concentration.

Olympic lifting Specialty Class

ΣtiGmA Oly is our barbell lifting class! This class provides athletes with work on their technique in the olympic lifts. Classes will include drills to improve the lifts and work on increasing strength and power as well as performing the lifts themselves. Plus… it’s fun to throw around heavy weight!

Personal Classes

We are proud to announce that we are now offering Personal Training packages. Most sessions are 1-on-1 but we can add 1-2 other people if you have a family member or friend interested in training with you.

Nutrition Support and Guidance

Training is one element of your fitness and wellbeing. At ΣtiGmA Box we want to provide you with the knowledge and resources to enhance your training and improve wellbeing and performance in your daily life.


Get Started With A Free Intro Session

We are here to make everyday a personal best, inside and out. Get Started With A Free Session, Tailored To Your Fitness Level.